
Breakfast is definitely at par with dinner in regards to my favorite meal of the day, especially because you can eat any of it's foods at any time of the day, for instance a veggie-packed omelete on top of toast for dinner. Speak of the "devil", eggs are definitely one of my favorite foods - they are one of very few foods to contain all of the essential amino acids, they
have a complex source of proteins, and they are versatile in so many flavors! For a long time eggs have been given a bad rep, but I'm here to change that. Check out this article and read for yourself why eggs aren't really as malicious as they are the P on the pedestal.

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